best collagen supplement in India

How to Choose the Best Collagen Supplement in India for Your Skin, Hair, and Joints

Beauty and youth are the two most desired treasures in the universe. Today’s generation is very concerned about health and ageing. However, poor diet and junk food intake have hampered their skin and overall health in many ways. Worry not, everything can be solved by a simple supplement. Yes, we are talking about collagen intake. In this article, we will explore how to choose the best collagen supplement in India offered by Soladay.

Collagen refers to the most prominent protein in our bodies. It plays a pivotal role in maintaining the elasticity of the skin. Moreover, it keeps our hair and nails strong and keeps the joints and bones resilient. India has been one of the most popular countries to have witnessed the power of collagen supplements. Let’s delve deeper into the world of our best collagen supplement in India to help you regain your youth!

Benefits of Using the Best Collagen Supplement in India

Are you consuming collagen supplements for the first time? Let’s help you discover the benefits:

  • Collagen provides hydration to the skin and reduces the signs of ageing, such as fine lines and wrinkles.
  • It gives the required nutrition to the hair and nails, improving their overall health.
  • The best collagen supplement in India is the one which maintains the uprightness of the digestive tract mucosa, promoting a healthy gut and eliminating disorders such as Leaky Gut Syndrome.
  • Collagen contains crucial amino acids, which are essential for muscle maintenance.
  • Moreover, these promote healthy metabolisms, making our best collagen supplement in India ideal for fitness freaks.
  • The body easily absorbs the collagen powder, permitting the amino acids to reach the target tissues effectively.
  • The best collagen supplement in India allows the skin to retain moisture, alleviating dryness and giving it a plump complexion.

How to Choose the Best Collagen Supplement in India

Selecting the best collagen supplement in India among a plethora of options can be daunting. Let’s make it easier for you:

1. Finding the Right Fit

The first step is selecting the type of collagen. Imagine you’re selecting your favourite flavour of cake. You have three options here:

  • Type 1- Marine and low collagen fall in this category. These types are ideal for your skin and hair as these make them shine and glow. Also, your hair seems silkier and stronger. 
  • Type 2- This one is chicken collagen. It is the best collagen supplement in India which keeps your knees, bones, and joints intact, helping them function properly.
  • Type 3- This collagen is often found alongside type 1, and is referred to as the cow collagen. It helps muscles and organs run smoothly, enhancing your everyday routine.

2. Selecting the Best Collagen Supplement in India

The next step is the perfect collagen hunt. Let’s equip you with the required tools for that:

Where it originates from

  1. Marine Collagen: Usually obtained from fish skin, the marine collagen is readily absorbed by your body and is not harsh on your tummy. 
  2. Chicken Collagen: It is extracted from chicken skin, bones, and cartilage. Ideal for non-vegetarians, it helps alleviate joint pain. These are similar to type 1 in the sense that these are formed from hydrolysis of acid or when raw materials are treated with gentle enzymatic.
  3. Cow Collagen: These are relatively cost-effective, but might have hormone traces. Cow collagens come from the traces of bovine animals, usually hides, bones, and muscles. If you’re a vegan, select grass-fed, hormone-free options. Also known as bovine collagen, it usually contains a fusion of type 1 and 2, promoting connective tissue health.

Hydrolysed or Not?

Always choose hydrolysed collagen as these make up the best collagen supplement in India. It feels like a pre-chewed food from your body, making it easier for you to digest.

How Much?

Consider talking to a medical healthcare professional about this. Don’t forget to tell them about any specific health conditions or allergies that you may have. Each brand may have different directions of use. Thus, read package instructions before consuming. Usually, it is recommended to aim for 5 to 10 grams daily.

Powder or Pills?

Powders are multifaceted, while pills are convenient. Unflavoured powders give you more mix-and-match options.

Bonus Buddies
  1. Search for ingredients like hyaluronic acid for hydration, L-ascorbic acid (Vitamin-C) for better assimilation, or glucosamine and chondroitin for additional joint love.
  2. Quality control: Pick brands with confirmations like FSSAI (India), GMP (Great Assembling Practice), and Non-GMO.
  3. Do your homework: Understand surveys, really look at brand sites, and even search for clinical investigations to pursue an educated decision. Trust the word of mouth and see what your friends and relatives are trusting. 

3. Realistic Expectations: The Collagen Excursion Starts

Collagen supplements are astounding, yet they're not sorcery beans. Be patient and steady - it requires 3-6 months to see genuine outcomes. Keep in mind, that a sound way of life with great food, exercise, and rest is as yet your dearest companion.

4. Reward Tip: Mark Decoder Ring

  • mg versus g: 1 gram (g) approaches 1000 milligrams (mg).
  • Sub-atomic Weight: Lower is better for assimilation.
  • Peptides: Pre-processed collagen, making it considerably simpler for your body to utilize.
  • Embrace the Collagen Experience!

Precautions

While collagen supplements offer a promising pathway to energetic liveliness, moving toward them with mindfulness and awareness is fundamental. Important safety measures to keep in mind are as follows:

Expected Side-Effects

  • Gentle stomach-related issues: Collagen can cause bloating, gas, and loose motions in certain people, particularly at higher dosages.
  • Skin Responses: Rarely, skin allergies like rashes, itching, and others can occur.
  • Connections with Drugs: If you're taking drugs, particularly anticoagulants (blood thinners) or thyroid prescriptions, counsel your doctor before accepting collagen supplements.
  • Unfavourably susceptible Responses: Individuals with allergies to fish, shellfish, or eggs must be careful, as some collagen enhancements might contain hints of these ingredients.

Extra Considerations

  • Pregnancy and Breastfeeding: There's a lack of examination on the well-being of collagen supplements during pregnancy and breastfeeding. Converse with your primary care physician before taking them if you fall into this category.
  • Prior Ailments: Certain ailments, such as immune system problems or liver sickness, could require less or even avoidant utilization of collagen supplements. Examine this with your medical services provider.
  • Dose and Quality: Choose high-quality brands with certifications like GMP and FSSAI (India) for guaranteed safety and purity, and adhere to the recommended dosage on the supplement label.

Conclusion

Finding the best collagen supplement in India is an individual excursion. Try new things, pay attention to your body, and prioritize quality over quantity. With the right information and a solid methodology, you can open the capability of collagen and transmit energetic well-being from the back to the front. 

Make collagen your partner in the quest for a younger, healthier you because consistency is essential! Conquer the universe of collagen and let your glow shine! Contact Soladay to buy the best collagen supplement in India at deadly offers.

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